Kidney Stones and Diet – Are Kidney Diets Really Effective In Reversing The Progression Of Kidney Diseases?
Kidney stones and diet are intertwined. As a definite fact, majority of kidney stones are very much preventable with proper diet. The only drawback that we currently have is not having enough information dissemination with this seemingly growing disease.
Kidney stones are very often seen in the urinary system where different kinds of calciums are found in high amounts. We call this super saturation and this is dependent on the amount of substance, ionic strength and pH of the urine.
Kidney stones are very prevalent nowadays that they take a major percentage of hospital admissions each year. This is pretty much a disease that affects middle aged individuals who are at their prime. Most people will find this irritatating but this ailment will definitely come back if not managed properly.
The numbers reveal so much that there has something to be done to be able to stress the relationship between kidney stones and diet. With this information on hand, we can follow this diet to prevent kidney stones and save us all a lot of trouble.
The best way to prevent kidney stone is to drink lots of water. In fact, this is the mainstay treatment for kidney stones. Kidney patients should have at least 7 normal sized glasses of water each day to be effective. This is to keep the urine diluted and prevent super saturation.
You should not be carried away by people who are saying that calcium intake should be lowered. My advice is not to impede dietary calcium if not instructed by your health care giver. Lowering or restricting calcium will be very detrimental to a kidney patient.
Lowering protein intake is recommended to decrease urinary excretion of calcium and uric acid. We want to lower calcium excretion to prevent osteoporosis. A maximum of 6 oz of protein (on a normal healthy individual) gives the body enough energy during the day. You need to consider the fact that protein does not only mean meat, you can also get them from vegetables.
A healthy practice would be to have a “meat break” each week and select a day that you would only use beans, peas, and legumes as your protein source. This way, you will lower down the family’s red meat diet and increase complex carbohydrates.
If you’re looking for more information about this topic here’s a good article about Kidney Stone Diet and Chronic Kidney Disease Diet
Kidney stones and diet can be used to reverse the progression of any kidney disease as well. If it is used correctly, it will save patient’s lives.
Rachelle Gordon is a veteran kidney nurse that has helped hundreds of patients manage their kidney disease through her book entitled “The Kidney Diet Secrets”. She discusses in great detail how kidney stones and diet guide can help you manage your kidney disease. To learn more about it, click here: kidney stone diet
categories: health,kidney,disease
